Miitze Fitness coaching client performing a dumbbell curl in the gym

Take your
training to the
next level.

ABOUT ME

ROYCE MIITZE

Royce Miitze, founder of Miitze Fitness Royce Miitze, founder of Miitze Fitness
"Royce's genuine care and exceptional communication make each session feel purposeful and supportive. He brings a rare balance of strategic insight and human warmth."
~ Victoria
"Royce makes the workouts challenging but enjoyable and tailors them to our different fitness levels and goals. He is encouraging, patient and always pays attention to technique while still pushing us to progress."
~ Ravi & Ash
Royce Miitze with a Miitze Fitness client giving thumbs up in the gym
"Royce is supportive, encouraging, and provides flexible solutions to those with differing abilities. His friendly approach gets results and he offers positive feedback. My son looks forward to his workouts each week."
~ Kerry
"Royce's training has completely changed the way I look at the gym. He's friendly, fun and encouraging but also knows how to push you to get the best out of you."
~ Kessie

MY STORY

I first started my fitness journey back in 2018. A skinny, insecure teenager, looking to put on some strength and size to support my AFL performance — and no doubt my physical appearance as well.

What I didn't realise is I had so much to learn…

Over time my confidence began growing in the gym, but also outside the gym. All of a sudden I started feeling stronger on the footy field and more confident in my body overall. It truly is an awesome feeling!

I started Miitze Fitness to give people the kind of coaching I wish I'd had earlier. The reality is results come easier than you think, with the right program and system.

I recognise the difference — fitness created my life, both physically and mentally. My goal is to share that with you and help you reach your goals in the most effective, efficient and enjoyable way possible!

The Training App

Everything You Need To Reach Your Goals

  • A fully customised training plan
  • Log your weight and reps every set
  • Keeps a full history of your past results
  • Built-in exercise tutorial videos
  • Track your bodyweight over time
  • Log your nutrition
"I love the training app — easy to use, and it syncs with Fitbit so I don't have to double up on logging food and workouts."
~ Camilla

Coaching Options

Effective, efficient and easy to follow training programs.

In-Person Coaching

1:1 sessions, technique coaching, and full app access.

  • 1:1 coaching — technique breakdown and correct exercise habits
  • Access to mobile app — message, log workouts, track progress, set and smash your goals
  • Exercise technique analysis via video. Clients are expected to record themselves training and seek feedback. This yields extremely beneficial results and is also important for exercise technique safety.
  • Nutritional guidance with built-in calorie/macro tracking
60 Min Session
$95 / wk
2x/wk: $180 (save $10)
45 Min Session
$80 / wk
2x/wk: $150 (save $10)

Online Coaching

Looking for a more independent training approach?

  • Access to mobile app — message, log workouts, track progress, set and smash your goals
  • Weekly video call check-ins — 15 minutes each week to stay on track and make adjustments
  • Exercise technique analysis via video. Clients are expected to record themselves training and seek feedback. This yields extremely beneficial results and is also important for exercise technique safety.
  • Nutritional guidance with built-in calorie/macro tracking
  • Free access to online educational resources, videos, and tips
$199 / month
Full T&C's Newie Store
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Athlete coached by Miitze Fitness competing Athlete coached by Miitze Fitness competing

BUILD SPEED, POWER AND STRENGTH.

Training designed to unlock your full potential.

Free Resources Apply For Coaching

Ready To Reach Your Goals?

Spots are limited each month to keep coaching quality high.

Apply For Coaching

Or contact me directly for more info

roycemiitze@gmail.com @miitze_fitness